Protein Blueberry Muffins

Protein Blueberry Muffins

breakfastEmily Frisella
  Protein Blueberry Muffins 3/4 C Gluten Free Flour 3/4C Level-1 Protein Powder  1C old fashioned oats (don't use the quick oats) 1 teaspo...
Banana Bread Protein Overnight Oats recipe

Banana Bread Protein Overnight Oats

breakfastEmily Frisella
This Banana Bread Protein Overnight Oats is a go-to for quick mornings. I love preparing this in batches so I can portion it out into multiple j...
Protein Cereal Bars recipe

Protein Cereal Bars

breakfastEmily Frisella
Cereal is one of my all time favorite things.  I’m not quite sure why, but I love it.  However it lacks protein, you have to sit and eat it, have a...
Strawberry Protein Pancakes with Chocolate Glaze

Strawberry Protein Pancakes with Chocolate Glaze

breakfastEmily Frisella
The delicious and classic flavor of chocolate and strawberries comes together with this protein packed breakfast!  This breakfast stack is loaded...