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This pie is so fluffy, indulgent and rich that it's sure to be a hit.  A simple no-bake dessert recipe is great for the busy Spring and Summer mon...

If you've seen my latest youtube video of Charley and I, you know this is a recipe you're gonna want to save!   These protein poppers make...

  Protein Blueberry Muffins 3/4 C Gluten Free Flour 3/4C Level-1 Protein Powder  1C old fashioned oats (don't use the quick oats) 1 teaspo...

This is like Snickers and a Candy Apple had a lovechild! Seriously! It's so addicting and refreshing too! This dessert is always a hit wherever I ...

Peanut Butter + Cookie = Match made in heaven. Add protein & low carbs and its clean eating perfection!   A lot of people I talk with a...

I think the name of this recipe sells itself–chocolate & peanut butter.  Quite possibly a happier marriage of food than peanut butter a...

Ok, we all know cookies are great 24/7/365 but these cookies are fall inspired. Welcome to the world a tasty new protein cookie!  White Chocolate ...

A little twist on my traditional chocolate chip protein cookies.  These are also super cute if you wanted to add in a little red & green sprin...

These doughnuts are so good you won’t believe they only have 7g of carbs and 1.6g of sugar!  This is a great way to start your morning.   If you ...

Doughnuts make it better….especially protein doughnuts that won’t cause diet doom!  You can enjoy these light, sweet and refreshing doughnuts ever...

It’s that time of year again!!!  A whole week dedicated to all things pumpkin!! So pull out your Ugg boots, dust off your yoga pants and warm up t...

If you are anything like me, after dinner you crave something to curb that sweet tooth but you’ve had a perfect day of eating right and don’t want...